Online Counsellor

Phone Counselling | Video Counselling

Compassionate Counselling for a Brighter Tomorrow

BOOK: FREE 15-min consult

BOOK ONLINE

Denise Gibb telehealth counsellor with laptop open and in modern office setting.

Empowering Change

Woman wearing headphones in a telehealth session with laptop.

Who is Chat2Change Counselling?

Meet Denise – Your Online Counsellor

Hi, I’m Denise Gibb, an accredited counsellor here to help you sort through life’s challenges with empathy, kindness and understanding.

Counselling isn’t just about talking. My sessions will help move you forward, but at your own pace.

We’ll work together using proven therapy methods to clear what’s in your way and get you where you want to go.

No jargon. No judgment. Just real support, tailored to your needs.

Counselling helps when:

anxiety makes everything feel too loud
low moods won’t shift, no matter what you try
grief hits in unexpected ways
your confidence feels paper-thin
relationships become confusing or heavy
work stress follows you home
you’re overwhelmed, but still showing up
you’re the helper — but no one checks in on you
you’re ready to talk, but don’t want to explain everything from the start
you’re a student trying to hold it together while everything’s pulling you apart
your work is about caring for others, but it’s costing your wellbeing
the pressure to perform is high, and support feels out of reach

Denise Gibb – Counsellor

LEARN MORE

Skilled Counsellor

Personalised therapy offering professional support.

Compassionate Counsellor

Dedicated to your emotional wellbeing.

Personal Growth

Tailored counselling for lasting change.

Trusted Support

Counselling committed to helping you thrive.

- SKILLED COUNSELLOR

Book a Counselling Session Online

BOOK AN APPOINTMENT

Australia wide online or phone

Anxiety Counsellor

Overthinking everything? You’re not alone.
Anxiety can make everyday life feel like a battle. I help you quiet the noise, challenge the thoughts holding you hostage, and find calm in the chaos—using tools that fit your world, not just the textbook.
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Employee stressed in telehealth session on her laptop with counsellor Denise Gibb

Work Stress Counsellor

You can care about your work without it costing your wellbeing.
Stress shouldn’t be your default setting. If work pressure, burnout, or toxic dynamics are stealing your focus, I can help you reset, build boundaries, and reclaim your energy—without walking away from your career.
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Bereaved senior woman holding photograph of husband in telehealth session via laptop with counsellor.

Grief & Loss Counsellor

There’s no right way to grieve—but you don’t have to do it alone.
Whether your loss is recent or quietly lingering, grief doesn’t follow rules. I offer a safe space to unpack the hard stuff, make sense of your feelings, and begin to heal in your own way.
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Denise Gibb EAL counsellor on screen delivering EAP to employees in boardroom.

EAP Provider

Support your team without the red tape.
Our pay-as-you-go EAP counselling makes it simple to offer real help when it matters most—no contracts, no complications. Just trusted support, ready when your people need it.
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Student looking at laptop in therapy session with counsellor.

Student Wellbeing Support

Because wellbeing isn’t optional—it’s part of success.
Our student telehealth counselling services support learners who need individual care beyond what trainers can provide. Plus, we offer RTOs tailored guidance to help you shape your learner wellbeing strategy in line with the ASQA 2025 Wellbeing Standards.
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Denise Gibb counsellor sitting in chair with note book and smiling.

- SKILLED COUNSELLOR

Why Choose Chat2Change Counselling for Online Therapy?

At Chat2Change, you won’t get one-size-fits-all advice.

You’ll work with Denise — a qualified counsellor who brings real-world insight and a practical, no-nonsense approach to therapy.

She helps you unpack what’s really going on, without judgment.

With the right tools and steady support, you’ll build resilience and take steps that make sense for you.

Benefits of Therapy with Denise

“From the first session, I felt heard, understood and supported. Denise speaks patiently, listens attentively, and offers great guidance with simple, effective strategies that I can easily implement. Through her guidance, I have gained valuable tools to navigate my complex work challenges, and I am already seeing positive changes.”

Kree – Perth, WA

“I was struggling to keep up with my course, and everything just felt too much. Denise gave me a space to talk things through without judgment. It helped me feel less overwhelmed and more in control. I’m coping better now. I’m actually enjoying learning again!”
— RTO student 22, QLD

“After losing Mum, I couldn’t face anyone. I thought grief would be linear—Denise helped me see that it’s more like waves. She offered such compassionate tools—some practical, some deeply personal. I no longer feel like I’m drowning in memories. I carry them differently now—with meaning, not just pain.”

— Angela P., NSW, 29

“I kept playing small. Always second-guessing myself at work, in relationships, even in the mirror. Denise didn’t give me empty affirmations—she gave me insight. Each session gave me another piece of myself back. I’ve stopped apologising for existing. I show up differently now, and people notice.”

— Tara N., Queensland, 37

“I work FIFO … and phone sessions were a perfect fit for me. I thought I had a partner problem. Turns out, I also had patterns I hadn’t unpacked. Denise helped me untangle my side of things without judgment. I’ve learned how to adapt how I communicate at home and at work. I’m still in the same relationship, but it’s a much healthier one now.”

— Steven H., construction manager, 45

“I didn’t expect much when I booked that first call—I was just tired of pretending I was okay. Denise didn’t try to ‘fix’ me. She helped me hear myself again. Week by week, I felt a little less numb and a bit more hopeful. I still have low days, but I also have a plan, support, and the belief that I’m worth the effort. That came from Denise.”
— Mark D., 41 small business owner, WA

“When I first reached out to Denise, I felt like I was constantly bracing for the worst. Even small tasks felt overwhelming. Her approach wasn’t just about calming me down—it helped me understand what was really fuelling the anxiety. I now have tools I actually use in real life, not just in sessions. My world feels a little less loud now, and a lot more manageable.”

— Caitlin R., 34, teacher, Perth